INGREDIENTS:
500 g. Beef, cut into pieces 3/4 cm wide
1/4 teaspoon. Pepper
2-3 tablespoon. Margarine
Sauce
100 cc. Stock Beef
2 1/4, Cloves
1 tablespoon, Nutmeg, bruised
1-2 teaspoons, Tomato sauce & Sweet soy sauce
PREPARATION:
Tenderize beef by laying the pieces on a flat surface and pounding with the back of the knife.
Rub beef with pepper, nutmeg and salt.
Serve beef with carrots, French beans, potatoes and sauce.
Heat margarine in a pan and fry beef until golden brown.
Remove from the pan and set aside.
Methode Sauce : Pour stock into the pan with the margarine from frying beef. Add the other sauce ingredients and simmer over low heat.
500 g. Beef, cut into pieces 3/4 cm wide
1/4 teaspoon. Pepper
2-3 tablespoon. Margarine
Sauce
100 cc. Stock Beef
2 1/4, Cloves
1 tablespoon, Nutmeg, bruised
1-2 teaspoons, Tomato sauce & Sweet soy sauce
PREPARATION:
Tenderize beef by laying the pieces on a flat surface and pounding with the back of the knife.
Rub beef with pepper, nutmeg and salt.
Serve beef with carrots, French beans, potatoes and sauce.
Heat margarine in a pan and fry beef until golden brown.
Remove from the pan and set aside.
Methode Sauce : Pour stock into the pan with the margarine from frying beef. Add the other sauce ingredients and simmer over low heat.
Label: Maincourse
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